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Chicken Burrito Pasta Bake First Image

Cheesy Chicken and Black Bean Pasta Bake


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  • Author: Recipe Creator
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious and hearty cheesy chicken and black bean pasta bake that the whole family will love.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lbs)
  • 8 oz penne or rotini pasta
  • 1 can (15 oz) black beans, rinsed
  • 1 cup chopped bell peppers (mix of colors)
  • 2 cups shredded sharp cheddar cheese
  • 1 cup salsa
  • 2 tsp olive oil
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Fresh cilantro (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet over medium heat, add olive oil and diced chicken. Cook until browned and no longer pink.
  3. Stir in chopped bell peppers and black beans. Season with cumin, paprika, garlic powder, and onion powder; cook until peppers soften.
  4. In a large bowl, combine cooked pasta with the chicken and vegetable mixture. Mix in salsa until well-coated.
  5. Transfer to a baking dish and top with shredded cheddar cheese.
  6. Bake for 20–25 minutes until the cheese is bubbly and golden brown.

Notes

  • Feel free to adjust the spice levels by adding more or less cumin and paprika.
  • Fresh cilantro can be added as a garnish before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 7g
  • Protein: 30g
  • Cholesterol: 80mg